Hulled Barley Flakes, 10 lb, bulk

$38.95

Stock up with this 10 lb box of Hulled Barley Flakes. Whole grain and deliciously healthy, they are similar to rolled oats but with more fiber and a nutty and slightly sweet flavor.

With 6 grams of protein and 5 grams of dietary fiber in each serving, rolled barley is a slow-burning fuel that keeps you satisfied even on those busy days.

Our barley comes from the USA and Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

Enjoy barley porridge for breakfast in place of oatmeal. Or add them to soups or your favorite baked goods instead of rolled oats. Make barley flour at home by grinding barley flakes. There’s so many ways to enjoy the benefits of barley.

An easy way to prepare barley porridge starts with bringing 1 cup of water to a boil over high heat, then adding 1/2 cup barley flakes and stir. When mixture begins to boil again, reduce heat to low and simmer until reaches desired consistency. Transfer to your favorite bowl, grab a spoon, and enjoy!

Chef tip: try topping with berries, nuts, a small amount of brown sugar, or other ideas. Be creative!

Stock up with this 10 lb box of Hulled Barley Flakes. Whole grain and deliciously healthy, they are similar to rolled oats but with more fiber and a nutty and slightly sweet flavor.

With 6 grams of protein and 5 grams of dietary fiber in each serving, rolled barley is a slow-burning fuel that keeps you satisfied even on those busy days.

Our barley comes from the USA and Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

Enjoy barley porridge for breakfast in place of oatmeal. Or add them to soups or your favorite baked goods instead of rolled oats. Make barley flour at home by grinding barley flakes. There’s so many ways to enjoy the benefits of barley.

An easy way to prepare barley porridge starts with bringing 1 cup of water to a boil over high heat, then adding 1/2 cup barley flakes and stir. When mixture begins to boil again, reduce heat to low and simmer until reaches desired consistency. Transfer to your favorite bowl, grab a spoon, and enjoy!

Chef tip: try topping with berries, nuts, a small amount of brown sugar, or other ideas. Be creative!

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Cleveland Clinic article on benefits of barley:

Benefits of barley
 

Hulled barley flakes provide great nutrition with a delicious whole grain taste. It’s easy to make tasty barley porridge for breakfast, with a recipe on each package. Or substitute barley flakes for rolled oats in your favorite recipes. You can even grind barley flakes into homemade barley flour or barley meal.

Our 10-pound box of Hulled Barley Flakes let you easily stock up so you don’t run out.

If you love adding nuts to your cereal or oatmeal, consider picking up our Sliced Almonds to go with your Hulled Barley Flakes.