Hulled Barley Flakes, 1 lb

from $4.99

Upgrade breakfast with wholesome and tasty rolled barley flakes. Whole grain and deliciously healthy, they are similar to rolled oats but with more fiber and a nutty and slightly sweet flavor.

Grab a single bag just to try it, or stock up with a 3-pack of nutritious hulled barley flakes.

Our barley comes from the USA and Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

Each package contains an easy recipe to make simple hot barley on the stove. Top with your favorite berries, dried fruit, or nuts!

Enjoy barley porridge for breakfast in place of oatmeal. Or add them to soups or your favorite baked goods instead of rolled oats. Make barley flour at home by grinding barley flakes. There’s so many ways to enjoy the benefits of barley.

Quantity:

Upgrade breakfast with wholesome and tasty rolled barley flakes. Whole grain and deliciously healthy, they are similar to rolled oats but with more fiber and a nutty and slightly sweet flavor.

Grab a single bag just to try it, or stock up with a 3-pack of nutritious hulled barley flakes.

Our barley comes from the USA and Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

Each package contains an easy recipe to make simple hot barley on the stove. Top with your favorite berries, dried fruit, or nuts!

Add sliced almonds to your hulled barley flakes

Shop Sliced Almonds

Buy Hulled Barley Flakes in Bulk & Save

Shop 10lb Hulled Barley Flakes

Easy Hot Barley Porridge Recipe:

Add 1 cup of water and 1/2 cup barley flakes to a medium sauce pot. Place on stove and cook over high heat till it reaches a boil. Stir, reduce heat to low and simmer until reaches desired consistency. Transfer to your favorite bowl, grab a spoon, and enjoy!

Cleveland Clinic Article on Benefits of Barley:

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Premium Whole Grain Barley Nutrition

Hulled barley flakes provide high-density nutrition in every bite. Unlike pearled barley, which is refined, hulled barley flakes are whole grain. As a result, hulled barley flakes are more nutritious than pearled barley.

Compared to oats, barley has approximately 70% more fiber and a more robust nutty and slightly sweet taste. Healthy and wholesome, hulled barley flakes are great for breakfast. They can also be used in soups and in place of oats in favorite baked goods.

Barley is also kidney-friendly, with less phosphorus than oats or wheat. This makes hulled barley flakes a great whole grain option to help with some low-phosphorus kidney diets.