Discover Hulled Barley Flakes

 

Barley grains

Whole Grain Power

Unlike pearled barley, which is a refined grain product, Hulled Barley Flakes are whole grain. As a result, Hulled Barley Flakes provide more nutrition than pearled barley.

Grab a 3-Pack

Make healthy breakfast with 3 nutritious pounds of our whole grain Hulled Barley Flakes.


Better Than Oats

Compared to oats, whole grain barley has approximately 70% more fiber*. Eating Hulled Barley Flakes is a great way to enjoy whole grain fiber in a healthy diet.

Dietary Fiber in Barley vs Oats (g fiber / 100 g grain)*

Kidney Friendly Whole Grain

Learn how barley helps low-phosphorus kidney diets.


Premium Health Benefits

Eating barley is a great way to adopt a food as medicine approach towards nourishing your health.

 

Read what others are saying about the health benefits of barley:

 
 
 

Easy to Love

Whole grain barley has a nutty and slightly sweet taste that many love. Compared to oats, barley has a richer flavor that makes each bite delicious.

Enjoy Hulled Barley Flakes for breakfast or add it to soups or favorite baked goods in place of oats.

Kitchen DIYers and homesteaders can use Hulled Barley Flakes to make whole grain barley meal and flour at home.

There’s lot of ways to fall in love with Hulled Barley Flakes.

Barley field with blue sky


Porridge with berries

Simple as Oatmeal

Our Hulled Barley Flakes can be quickly made into a hot porridge that looks just like oatmeal but with more flavor and more fiber.

Each package of our Hulled Barley Flakes comes with a simple recipe to prepare delicious hot barley porridge on the stove top.

Top with your favorite berries, nuts, or sweetener and enjoy!

 

Shop Hulled Barley Flakes:

 
Hulled Barley Flakes, 1 lb
from $5.99

Upgrade breakfast with wholesome and tasty rolled barley flakes. Whole grain and deliciously healthy, they are similar to rolled oats but with more fiber and a nutty and slightly sweet flavor.

Grab a single bag just to try it, or stock up with a 3-pack of nutritious hulled barley flakes.

Our barley comes from the USA and Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

Each package contains an easy recipe to make simple hot barley on the stove. Top with your favorite berries, dried fruit, or nuts!

Enjoy barley porridge for breakfast in place of oatmeal. Or add them to soups or your favorite baked goods instead of rolled oats. Make barley flour at home by grinding barley flakes. There’s so many ways to enjoy the benefits of barley.

 
Hulled Barley Flakes, 10 lb, bulk
$38.95

Stock up with this 10 lb box of Hulled Barley Flakes. Whole grain and deliciously healthy, they are similar to rolled oats but with more fiber and a nutty and slightly sweet flavor.

With 6 grams of protein and 5 grams of dietary fiber in each serving, rolled barley is a slow-burning fuel that keeps you satisfied even on those busy days.

Our barley comes from the USA and Canada. This product contains uncooked rolled barley flakes, and must be cooked before consuming.

Enjoy barley porridge for breakfast in place of oatmeal. Or add them to soups or your favorite baked goods instead of rolled oats. Make barley flour at home by grinding barley flakes. There’s so many ways to enjoy the benefits of barley.

An easy way to prepare barley porridge starts with bringing 1 cup of water to a boil over high heat, then adding 1/2 cup barley flakes and stir. When mixture begins to boil again, reduce heat to low and simmer until reaches desired consistency. Transfer to your favorite bowl, grab a spoon, and enjoy!

Chef tip: try topping with berries, nuts, a small amount of brown sugar, or other ideas. Be creative!

 
 

*USDA data